One Academy


5 Ways to Master Your Mornings

Rise and shine, sleepy head!  Still hiding under the covers and dreaming about that perfect body? Well, come and get it! We know it can be hard to trick yourself…

Read More

You May Need To Change The Way You Approach Running Injuries.

Your body is an ever-adapting organism, and the body’s tissues get stronger or weaker depending on what you ask of them. If you progressively increase your running distances through the…

Read More

These Health Benefits Will Have You Refilling Your Water Bottle ASAP

Water, as we all know, is an essential part of life. But few seem to know just how important it is. Find out how hydrating regularly can boost your overall…

Read More

Post-Workout Fails And Easy Ways Of Avoiding Them

Most of us aren’t fully benefitting from our workouts because we don’t eat properly afterwards. We’re all guilty of the occasional post-workout fail. We’ve all been there: Sometimes we crush…

Read More

A Few Reasons To Love Your Protien Smoothie!

The best thing about enjoying a nice cold protein smoothie after your workout, is that you don’t have to make it yourself! At One Academy you can pre-order your vanilla…

Read More

One Academy Activity Exchange

One Academy (OA) and Activity Exchange (AE) have been closely affiliated since day one, and share much of the same community, and so we are very excited to announce the…

Read More

Get In Touch

Read More of Our Reviews

Our Partners

Read More of Our Reviews

Sign Up to Our Newsletter!

Enter your email address below for updates, promotions and product launches.

By submitting this form, you are granting: One Academy, 858 Eastern Ave, Toronto, ON, M4L1A1, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy ( for details.) Emails are serviced by Constant Contact.