One Academy

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Progressive Running Program

12 week running program designed and lead by Former Canadian Marathon Champion Rejean Chiasson, powered by One Academy.

Registered Massage Therapy

Whether you’re looking to reduce muscle tension or attain relief from chronic pain, a massage can enhance your overall sense of emotional and physical well-being. Including sports training, injury prevention, ongoing stress management, and more.

Active Range Therapy with Hypervolt

Therapists will use a variety of techniques and equipment including the Hypervolt (Hyperice’s latest innovation in vibration therapy. Featuring Quiet Glide ™) to relieve muscle stiffness and soreness, increase circulation, and improve overall range of movement.

Personal Training

In addition to group training, we offer one-on-one sessions with our Professional One Academy™ Trainers. No matter where you are on your fitness journey, our trainers will help you keep on track and boost your results. Ask us about our easy monthly payment plans, customized to your specific needs!

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