Registered Massage Therapy

90 Minutes

$150

An in-depth treatment, relieving more tension in more areas of the body.

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60 Minutes

$110

A less in depth treatment to relieve general tension.

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45 Minutes

$90

A 45-min treatment to target a specific area of concern. 

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30 Minutes

$70

A quick treatment focusing on a specific area.

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Physiotherapy

Initial Assessment

$140

A 60-min initial Physiotherapy assessment. 

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60-Min Follow Up

$140

A 60-min in clinic follow-up session. 

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45-Min Follow Up

$120

45-min in clinic follow-up session. 

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30-Min Follow Up

$95

A 30-min in-clinic follow-up session. 

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Run Gait analysis

$165

  • A 60-min bio-mechanic assessment to evaluate cadence, foot striking pattern, and joint mobility.
  • You will leave with recommendations on performance optimization, injury prevention, and footwear.
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RUN GAIT FOLLOW-UP

$95

A 30-min follow up to your initial Gait Analysis appointment to measure progress and optimize your rehab plan.

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Movement SCreen initial

$145

  • You will complete an extensive list of exercises to measure your strength, flexibility, and mobility.
  • You will leave with a report of findings and an understanding of your imbalances, limitations and general exercises to work on.
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Movement Screen Follow up

$105

  • A 45-min follow up to your Initial Movement Screen
  • Your practitioner will explain the findings of your screen in depth, provide a “game plan”, demo exercises, and may recommend additional treatment.
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Chiropractic

Initial Assessment

$130

A 60-minute initial chiropractic assessment. 

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60-Min Follow Up

$130

A 60-min follow-up session. Must complete an initial assessment first.

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45-Min Follow Up

$110

A 45-min follow-up session. Must complete an initial assessment first.

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30-Min Follow Up

$90

A 30-min follow-up session. Must complete an initial assessment first.

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Nutrition

Initial Consult

$140

The 60-min initial consult to give you the resources to start your nutrition journey:

  • Intake of health history and nutrition habits
  • Identifying your nutrition goals
  • Completing a Personalized Nutrition Report
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12 Week Program

$875

12 Weeks of 1:1 Nutrition Coaching that includes:

  • Weekly check-ins
  • Ongoing support
  • Advice and resources to develop consistent, healthy habits that last
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Consult + 12 Weeks

$925

Bundle & save $90.

The initial consult + 12 week program is for those who are ready for a nutrition transformation.

You’ll get a 60-min Initial Consultation and 12 weeks of 1:1 coaching to help you reach your goals. 

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30-Min Follow Up

$95

A follow-up to check-in on your progress after your initial assessment. 

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Registered Dietitian Services

INITIAL CONSULT

$160

  • The 60-min initial consult with a Registered Dietician.
  • Analysis of your current nutrition habits and your health goals.
  • Leave with personalized recommendations and resources to begin working towards your nutrition goals.
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30-MIN FOLLOW UP

$95

  • A follow-up to check-in on your progress after your initial consultation, or address a specific concern.
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4 x 30-MIN FOLLOW UPS

$360

  • 4 x 30min follow-up appointments with a Registered Dietician.
  • Ideal package after your Initial Consult to stay on track with your goals, make adjustments to your prescribed nutrition plan, and receive education and from your Dietician.
  • Bi-weekly appts, or as needed.
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8 x 30-MIN FOLLOW UPS

$680

  • 8 x 30min follow-up appointments with a Registered Dietician.
  • Ideal package after your Initial Consult for long term change and consistency!
  • Make adjustments to your prescribed nutrition plan, and receive education and from your Dietician.
  • Bi-weekly appts, or as needed.
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7-DAY MEAL PLAN

$150

  • A 7-day meal plan designed by a Registered Dietician, for your specific nutrition needs and goals.
  • Personalized meal-plan with detailed recipes to suit your daily routine and lifestyle.
  • Must complete an Initial Consult first.
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