One Academy Virtual classes are here to stay! We offer over 30 classes a week so that you can train with us from anywhere. Kick off your training with a $25 week trial to benefit from unlimited classes led by One Academy’s elite coaches. Click on your desired pricing option, and head to our schedule to book your first class. We look forward to welcoming you to our Virtual Studio.
Members have unlimited access to both our HiFlux™ classes through One Academy Virtual and at our 858 Eastern Ave. location
Access all of our HiFlux™ classes at our 858 Eastern Ave. Location
Coaches Mike Ma and Jesse Bruce have created a run program designed to improve your running performance through a proven methodology that will have you running faster, and more efficiently the more you progress through each work out.
In addition to group training, we offer one-on-one sessions with our Professional One Academy® Coaches. No matter where you are on your fitness journey, our trainers will help you keep on track and boost your results. Ask us about our easy monthly payment plans, customized to your specific needs!
Private Team Training is ideal for groups of 3-4 who want to train together in a small team format. Your coach will lead your team through a workout based on the principles of HiFlux™ training. Available in Single Sessions, or a 4 Pack. Please note, payment to be made by your Team Captain. At this time, we cannot accept separate payments.
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No matter where you are in your journey as a runner, we’ve got your back! These personalized Run Programs are for runners of all abilities. Our elite coaches will work with you to design a custom 4 week program based on your current fitness level and your personal goals.
Whether you’re looking to reduce muscle tension or attain relief from chronic pain, a massage can enhance your overall sense of emotional and physical well-being. Including sports training, injury prevention, ongoing stress management, and more.
We offer a variety of assessments to enhance performance and prevent injuries. These services can be billed under physiotherapy benefits.
At this time we are excited to offer virtual-physiotherapy assessments and treatments. Each session will include movement-based tests, functional tests, workstation/ergonomic evaluation, postural assessment, manual therapy instruction, guidance on the use of thermal modalities, soft-tissue release, self-massage techniques, and at home exercise program development. Insurance receipt provided.
Therapists will use a variety of techniques and equipment including the Hypervolt (Hyperice’s latest innovation in vibration therapy. Featuring Quiet Glide ™) to relieve muscle stiffness and soreness, increase circulation, and improve overall range of movement.
One Academy’s signature blend, roasted by Pilot Coffee Co, embodies our essence – straightforward, clean, balanced, and smooth. It’s a medium-bodied and dependable kick-start to your daily routine. Stick around and enjoy a cup freshly brewed, or take it to go.