Pricing

Sign up for 7 days of unlimited One Academy Virtual classes for $25. Check out our Training page to learn more about how to access our classes through Zoom, and get familiar with our class descriptions so you know what to expect!

Our classes are suitable for all levels, and if you’re new to training the OA way, we also recommend you add in some of our Virtual Mobility classes to help keep you in top form. Next stop, Everest! Learn more about our Training HERE

ONE ACADEMY Virtual

One Academy Virtual classes are here to stay! We offer over 30 classes a week so that you can train with us from anywhere. Kick off your training with a $25 week trial to benefit from unlimited classes led by One Academy’s elite coaches. Click on your desired pricing option, and head to our schedule to book your first class. We look forward to welcoming you to our Virtual Studio.

VIRTUAL TRIAL WEEK $25 First 7 Days Unlimited - for new virtual members.

All prices in CAD

ONE SINGLE CLASS $17.50 Access to one virtual class.

All prices in CAD

8 CLASS PACK $128 Access to 8 virtual classes.

All prices in CAD

MONTHLY UNLIMITED $149 Access to Unlimited OA Virtual classes on an auto-renew monthly contract. 30 days written notice to cancel.

All prices in CAD

MONTHLY UNLIMITED $209 Access to Unlimited Virtual classes. One month, no contract.

All prices in CAD

858 EASTERN MEMBERSHIPS

Members have unlimited access to both our HiFlux™ classes through One Academy Virtual and at our 858 Eastern Ave. location

TWO WEEK TRIAL $49 14 days of unlimited access to our lineup of HiFlux™ classes. New members only. Only applicable for Group Training Classes at 858 Eastern Ave.

MONTHLY UNLIMITED (12 MONTH COMMITMENT) $229 * 12 month commitment to access monthly savings
* cannot be cancelled within 30 days, early termination fees apply
* Monthly auto-pay scheduled payments
* 2x Pause: Min 3 Week, Max 2 Months in a 12 Month Period * 10% off Apparel * $30 Run Crew Membership * Unlimited HiFlux™ classes: 858 Eastern & OA Virtual

MONTHLY UNLIMITED (30 Day Cancellation) $249 * 30 days written notice to cancel * monthly account payments - auto-pay renewal * 1x Pause: Min 3 Week, Max 2 Months in a 12 Month Period * 10% off Apparel * $30 Run Crew Membership * Unlimited HiFlux™ classes: 858 Eastern & OA Virtual

6 MONTH UNLIMITED (Paid In Full) $1299 6 months paid in full: non-refundable * 1x Pause: Min 3 Week, Max 1 Month in a 6 Month Period * 10% off Apparel * $30 Run Crew Membership * Unlimited HiFlux™ classes: 858 Eastern & OA Virtual

ONE YEAR UNLIMITED $2499 * Paid In Full - Upfront Payment * Non-Refundable * 2x Pause: Min 3 Week, Max 2 Months in a 12 Month Period * 10% off Apparel * $30 off Run Crew Membership * Unlimited HiFlux™ classes: 858 Eastern & OA Virtual

CLASS PACKS

Access all of our HiFlux™ classes at our 858 Eastern Ave. Location

SINGLE DROP IN CLASS $30 Access to one class at our 858 Eastern Ave. facility

5 CLASS PACK $139 Take any HiFlux™ class at our 858 Eastern Ave facility 5 times in a 3 month period.

10 CLASS PACK $259 Take any HiFlux™ class at our 858 Eastern Ave facility 10 times in a 3 month period.

20 CLASS PACK $459 Take any HiFlux™ class at our 858 Eastern Ave facility 20 times in a 6 month period.

50 CLASS PACK $1049 Take any HiFlux™ class at our 858 Eastern Ave facility 50 times in a 6 month period.

OA RUN CREW

Coaches Mike Ma and Jesse Bruce have created a run program designed to improve your running performance through a proven methodology that will have you running faster, and more efficiently the more you progress through each work out.

MONTHLY UNLIMITED (NO UNLIMITED OA MEMBERSHIP) $139 Unlimited monthly access to Run Crew classes.

SINGLE DROP IN CLASS $17.50 Access to one Run Crew class

8 CLASS PACK $128 Access to 8 Run Crew classes

MONTHLY UNLIMITED (OA MEMBER PRICE) $30 Unlimited monthly access to Run Crew classes for One Academy Unlimited members. Please contact info@oneacademylife.com to sign up.

PERSONAL TRAINING

In addition to group training, we offer one-on-one sessions with our Professional One Academy® Coaches. No matter where you are on your fitness journey, our trainers will help you keep on track and boost your results. Ask us about our easy monthly payment plans, customized to your specific needs!

VIRTUAL PT SINGLE SESSION $70 One on One Virtual session, live stream through Zoom.

VIRTUAL PT 8 PACK $520 8 pack - one on one virtual sessions, live stream through Zoom

OUTDOOR PT SINGLE SESSION $65 Park PT - one on one, at a location that works for you and your coach

OUTDOOR PT 8 PACK $480 8 Park PT sessions - one on one, at a location that works for you and your coach

Outdoor PT - 2 Semi-Private Sessions $100 Two semi-private sessions (for groups of 2). Pricing is per person.

FOUNDATIONS PACKAGE $199 One-on-one sessions to get you familiar with One Academy Workouts ($66/session)

SINGLE SESSION $90 Giving you a taste of what can be accomplished in a one-on-one session.

12 SESSIONS $1020 Coupled with regular group training, this 12-session pack will launch your fitness journey ($85/session)

24 SESSIONS $1920 More personalized, more often. This is a one-on-one fast track to reaching your fitness goals. ($80/session)

72 SESSIONS $5400 The no-brainer choice if you are training 3/week for 6 months ($75/session)

2 SEMI-PRIVATE SESSIONS $139 Train together and save together. Two "semi-private" sessions for a group of 2. Pricing is per person.

12 SEMI-PRIVATE SESSIONS $779 Train together and save together. 12 "semi-private" sessions for a group of 2. Pricing is per person.

24 SEMI-PRIVATE SESSIONS $1439 Train together and save together. 24 "semi-private" sessions for a group of 2. Pricing is per person.

Advanced At Home Program $139 A customized 4 week program designed specifically for your goals, your equipment and your schedule.

Basic At Home Program $69 A customized 4 week program designed specifically for your goals, your equipment and your schedule.

PRIVATE TEAM TRAINING

Private Team Training is ideal for groups of 3-4 who want to train together in a small team format. Your coach will lead your team through a workout based on the principles of HiFlux™ training. Available in Single Sessions, or a 4 Pack. Please note, payment to be made by your Team Captain. At this time, we cannot accept separate payments.

To get started, email emily@oneacademylife.com

Single Session
Group of 3 $180 One single Private Team Training class for a group of 3. Price per person is $60.

Single Session
Group of 4 $200 One single Private Team Training class for a group of 4. Price per person is $50.

4 Pack
Group of 3 $600 4 Pack of Private Team Training for a group of 3. Price per person is $50/session.

4 Pack
Group of 4 $720 4 Pack of Private Team Training for a group of 4. Price per person is $45/session.

RUN PROGRAMS

No matter where you are in your journey as a runner, we’ve got your back! These personalized Run Programs are for runners of all abilities. Our elite coaches will work with you to design a custom 4 week program based on your current fitness level and your personal goals.

Advanced 4 Week Run Program $139 Designed to take your running to the next level. This program is packed with 4 weeks of highly specialized training, designed specifically for you.

Basic 4 Week Run Program $79 Best suited for beginner runners. Your One Academy coach will develop a custom program designed with you and your goals in mind.

REGISTERED MASSAGE THERAPY

Whether you’re looking to reduce muscle tension or attain relief from chronic pain, a massage can enhance your overall sense of emotional and physical well-being. Including sports training, injury prevention, ongoing stress management, and more.

90-MINUTE SESSION $135 An in-depth treatment, relieving more tension in more areas of the body.

60-MINUTE SESSION $95 A less in-depth treatment, though still effective in relieving general tension.

30-MINUTE SESSION $60 A quick treatment to relieve tension and stress.

MONTHLY 60-MINUTE MASSAGE MEMBERSHIP $79 Commit to monthly massages and save. Enjoy one 60 min massage per month. 3-month minimum commitment.

MONTHLY 90-MINUTE MASSAGE MEMBERSHIP $119 Commit to monthly massages and save. Enjoy one 90 min massage per month. 3-month minimum commitment.

3 SESSIONS- 60 MINUTE RMT $249 Treat yourself or someone else to 3 massages anytime in a one year period.

6 SESSIONS- 60 MINUTE RMT $489 Treat yourself or someone else to 6 massages anytime in a one year period.

12 SESSIONS- 60 MINUTE RMT $899 Treat yourself or someone else to 12 massages anytime in a one year period.

MOVEMENT ASSESSMENTS

We offer a variety of assessments to enhance performance and prevent injuries. These services can be billed under physiotherapy benefits.

MOVEMENT SCREEN INITIAL APPOINTMENT $145 During the initial movement screen, you will complete an extensive list of exercises to measure your strength, flexibility, and mobility. You will leave with a report of findings document and an understanding of your imbalances, limitations and some general (stretching, strength, mobility) exercises to work on.

IMMEDIATE MOVEMENT SCREEN FOLLOW-UP $105 Immediately following the initial screen, a 45 min follow up will be scheduled. Your service provider will explain the findings of your Movement Screen in detail, provide a "game plan", demonstrate exercises and recommend any additional treatments. If treatment is also required during the follow-up, the appointment may be extended at an additional cost.

MONTHLY MOVEMENT SCREEN $99 Must have completed Initial and Immediate follow up prior to booking monthly check-ins. We will reassess your movements, address your improvements, and suggest any modifications or additional treatments needed to your plan to help you continue to achieve your goals.

GAIT ANALYSIS $125 Assessing cadence, foot striking pattern, and joint mobility.

TELE-REHAB PHYSIOTHERAPY

At this time we are excited to offer virtual-physiotherapy assessments and treatments. Each session will include movement-based tests, functional tests, workstation/ergonomic evaluation, postural assessment, manual therapy instruction, guidance on the use of thermal modalities, soft-tissue release, self-massage techniques, and at home exercise program development. Insurance receipt provided.

60 MIN VIRTUAL PHYSIO $100 60min Virtual Physiotherapy Session - Insurance receipt provided.

45 MIN VIRTUAL PHSYIO $85 45min Virtual Physiotherapy Session - Insurance receipt provided.

30 MIN VIRTUAL PHYSIO $65 30min Virtual Physiotherapy Session - Insurance receipt provided.

VIRTUAL GAIT ANALYSIS $125 Assessing cadence, foot striking pattern, and joint mobility.

ACTIVE RANGE THERAPY w/ HYPERVOLT

Therapists will use a variety of techniques and equipment including the Hypervolt (Hyperice’s latest innovation in vibration therapy. Featuring Quiet Glide ™) to relieve muscle stiffness and soreness, increase circulation, and improve overall range of movement.

15-MINUTE SESSION $20 Relieve muscle stiffness and soreness, increase circulation, and improve overall range of movement.

4 x 15-MINUTE SESSIONS $80 Relieve muscle stiffness and soreness, increase circulation, and improve overall range of movement. Receipt will be given with provider ID for benefits.

CAFE PRODUCTS

One Academy’s signature blend, roasted by Pilot Coffee Co, embodies our essence – straightforward, clean, balanced, and smooth. It’s a medium-bodied and dependable kick-start to your daily routine. Stick around and enjoy a cup freshly brewed, or take it to go.

COFFEE 8-PACK $14.99 Why get one coffee when you can get eight? Save some money with this bulk buy.

UNLIMITED COFFEE $29.99 Drink coffee regularly? Get unlimited coffee for a month.

POST-WORKOUT SMOOTHIE $7.00 Order a smoothie packed with the post-workout proteins and nutrients your muscles need.

SMOOTHIE 10 PACK $63.00 Pre-order your post-workout smoothies with no commitment, only extra savings.

1-LITRE FLOW WATER $2.99 Stay hydrated with Flow alkaliine water.

500ML FLOW WATER $2.50 Continue to stay hydrated with Flow alkaliine water.

STRONGBARS $4.00 If you need a quick bite, these protein-rich Strongbars are your best bet.