One Academy Virtual classes are here to stay! We offer 19 classes a week so that you can train with us from anywhere. Kick off your training with a $25 week trial to benefit from unlimited classes led by One Academy’s elite trainers. Click on your desired pricing option, and head to our schedule to book your first class. We look forward to welcoming you to our new Virtual Studio.
Members have unlimited access to both our HiFlux™ classes through One Academy Virtual and at our 858 Eastern Ave. location
Access all of our HiFlux™ classes at our 858 Eastern Ave. Location
Coaches Mike Ma and Jesse Bruce have created a run program designed to improve your running performance through a proven methodology that will have you running faster, and more efficiently the more you progress through each work out.
At this time we are excited to offer virtual-physiotherapy assessments and treatments. Each session will include movement-based tests, functional tests, workstation/ergonomic evaluation, postural assessment, manual therapy instruction, guidance on the use of thermal modalities, soft-tissue release, self-massage techniques, and at home exercise program development. Insurance receipt provided.
In addition to group training, we offer one-on-one sessions with our Professional One Academy™ Trainers. No matter where you are on your fitness journey, our trainers will help you keep on track and boost your results. Ask us about our easy monthly payment plans, customized to your specific needs!
Whether you’re looking to reduce muscle tension or attain relief from chronic pain, a massage can enhance your overall sense of emotional and physical well-being. Including sports training, injury prevention, ongoing stress management, and more.
We offer a variety of assessments to enhance performance and prevent injuries. These services can be billed under physiotherapy and chiropractic benefits.
Therapists will use a variety of techniques and equipment including the Hypervolt (Hyperice’s latest innovation in vibration therapy. Featuring Quiet Glide ™) to relieve muscle stiffness and soreness, increase circulation, and improve overall range of movement.
One Academy’s signature blend, roasted by Pilot Coffee Co, embodies our essence – straightforward, clean, balanced, and smooth. It’s a medium-bodied and dependable kick-start to your daily routine. Stick around and enjoy a cup freshly brewed, or take it to go.