Pricing

Get fit with the perfect fit. Since we offer a variety of packages at a variety of prices, you’ll be able to find one that suits your goals and your schedule.

Entry Packs

No contract required. Class packages expire one year after date of purchase. All prices listed are subject to applicable taxes.

TWO WEEK UNLIMITED $49 For new members. One time only.

10-CLASS PACKAGE $259 Access any classes you want any time you want, 10 times in a one year period.

20-CLASS PACKAGE $459 Access any classes you want any time you want, 20 times in a one year period.

50-CLASS PACKAGE $1049 Access any classes you want any time you want, 50 times in a one year period.

ONE SINGLE CLASS PASS $28.50 For second time visitors and casual visitors.

COMMUNITY CLASS $5 Donations to One Strength.

MEMBERSHIPS

To ensure we can continue to accommodate our members, we have capped our memberships. Join our waitlist below and we will contact you as soon as memberships become available.

MONTHLY UNLIMITED $239 Access to all classes. Special promotions, towel service and discounts on apparel and accessories.

YEAR UNLIMITED $2499 Get all the perks from the Monthly Unlimited + a nice discount for the one-time payment!

Youth Program

Youth Warrior and Beast memberships are charged each month. Members can cancel monthly packages after 30 days. All prices listed are subject to applicable taxes.

YOUTH WARRIOR $69 4 classes/month for the weekly young warrior.

YOUTH BEAST $99 8 classes/month for the dedicated young warrior.

YOUTH 10 PACK $199 For the occasional young warrior, 10 classes to use any time in a 1 year period!

YOUTH DROP-IN $22.50 For first-time or busy young warriors.

OA Run Crew

Running program designed and lead by Former Canadian Marathon Champion Rejean Chiasson, powered by One Academy.

MONTHLY UNLIMITED $49 Join as many of our scheduled run recommended to you by our trainers. 3 month minimum commitment.

SINGLE SESSION $25 Single session drop-in.

Chiropractic

Our chiropractor specializes in the optimization of movement and performance. Our treatment approach emphasizes the biomechanical assessment of movement to discover the underlying cause of injury and dysfunction.

INITIAL ASSESSMENT $120 Starting with history and symptoms, a chiropractic exam, and concluding with a diagnosis.

30-MINUTE TREATMENT $90 Developing strategies and exercise plans to maintain mobility and prevent future injuries. Must complete initial assessment first.

45-MINUTE TREATMENT $100 Developing strategies and exercise plans to promote health and mobility going forward. Must complete initial assessment first.

Physiotherapy

Our physiotherapists help you understand why you’re experiencing pain, and how it can be managed. They can help prevent a condition or injury from developing, and help prevent re-injury or pain from developing into a chronic condition.

INITIAL ASSESSMENT $120 Starting with a health history and standard assessment, concluding with a diagnosis and treatment.

45-MINUTE TREATMENT $100 Diagnosing, treating and providing a treatment plan to heal injuries. Must complete initial assessment first.

30-MINUTE TREATMENT $80 Diagnosing, treating and providing a treatment plan to heal injuries. Must complete initial assessment before booking.

Initial Pelvic Floor Physiotherapy Appointment $150 Starting with a health history and standard assessment, concluding with a diagnosis and treatment.

Follow Up Pelvic Floor Appointment $100 Must complete an initial appointment prior to booking.

Registered Massage Therapy

Whether you’re looking to reduce muscle tension or attain relief from chronic pain, a massage can enhance your overall sense of emotional and physical well-being. Including sports training, injury prevention, ongoing stress management, and more.

90-MINUTE SESSION $130 An in-depth treatment, relieving more tension in more areas of the body.

60-MINUTE SESSION $90 A less in-depth treatment, though still effective in relieving general tension.

MONTHLY 60-MINUTE MASSAGE MEMBERSHIP $79 Commit to monthly massages and save. Enjoy one 60 min massage per month. 3-month minimum commitment.

MONTHLY 90-MINUTE MASSAGE MEMBERSHIP $119 Commit to monthly massages and save. Enjoy one 90 min massage per month. 3-month minimum commitment.

3 SESSIONS- 60 MINUTE RMT $249 Treat yourself or someone else to 3 massages anytime in a one year period.

6 SESSIONS- 60 MINUTE RMT $489 Treat yourself or someone else to 6 massages anytime in a one year period.

12 SESSIONS- 60 MINUTE RMT $899 Treat yourself or someone else to 12 massages anytime in a one year period.

Movement Assessments

We offer a variety of assessments to enhance performance and prevent injuries. These services can be billed under physiotherapy and chiropractic benefits.

MOVEMENT SCREEN INITIAL APPOINTMENT $140 During the initial movement screen, you will complete an extensive list of exercises to measure your strength, flexibility, and mobility. You will leave with a report of findings document and an understanding of your imbalances, limitations and some general (stretching, strength, mobility) exercises to work on.

IMMEDIATE MOVEMENT SCREEN FOLLOW-UP $100 Immediately following the initial screen, a 45 min follow up will be scheduled. The follow-up session will be designed based on the individual findings of the screen. Dr. Georges will explain the findings in detail, provide a "game plan", demonstrate exercises and suggest any additional treatments needed. If treatment is also required, at the time of booking, the scheduled follow may be extended at an additional cost.

MONTHLY MOVEMENT SCREEN $99 Must have completed Initial and Immediate follow up prior to booking monthly check-ins. We will reassess your movements, address your improvements, and suggest any modifications or additional treatments needed to your plan to help you continue to achieve your goals.

GAIT ANALYSIS $120 Assessing cadence, foot striking pattern, and joint mobility.

Active Range Therapy with Hypervolt

Therapists will use a variety of techniques and equipment including the Hypervolt (Hyperice’s latest innovation in vibration therapy. Featuring Quiet Glide ™) to relieve muscle stiffness and soreness, increase circulation, and improve overall range of movement.

15-MINUTE SESSION $20 Relieve muscle stiffness and soreness, increase circulation, and improve overall range of movement.

4 x 15-MINUTE SESSIONS $80 Relieve muscle stiffness and soreness, increase circulation, and improve overall range of movement. Receipt will be given with provider ID for benefits.

Personal Training

In addition to group training, we offer one-on-one sessions with our Professional One Academy™ Trainers. No matter where you are on your fitness journey, our trainers will help you keep on track and boost your results. Ask us about our easy monthly payment plans, customized to your specific needs!

SINGLE SESSION $90 Giving you a taste of what can be accomplished in a one-on-one session.

FOUNDATIONS PACKAGE $199 One-on-one sessions get you familiar with One Academy workouts, and ready to tackle any challenge. ($66/session)

12 SESSIONS $1020 Coupled with regular group training, this 12 session pack will launch your fitness journey. ($85/session)

24 SESSIONS $1920 More personalized, more often: this is a one-on-one fast track to reaching your fitness goals. ($80/session)

72 SESSIONS $5400 The no brainer choice if you are training 3/week for 6 months! ($75/session)

Facility Rental $25/h Are you personal trainer without a facility? One Academy has you covered. Rental cost for independent personal trainers is per hour/per client.

2 Semi-Private Sessions $139 Train together and save together. 2 "semi- private" sessions (for groups of 2-4). Pricing is per person.

12 Semi-Private Sessions $779 Train together and save together. 12 "semi- private" sessions (for groups of 2-4). Pricing is per person.

24 Semi-Private Sessions $1439 Train together and save together. 24 "semi- private" sessions (for groups of 2-4). Pricing is per person.

Cafe Products

One Academy’s signature blend, roasted by Pilot Coffee Co, embodies our essence – straightforward, clean, balanced, and smooth. It’s a medium-bodied and dependable kick-start to your daily routine. Stick around and enjoy a cup freshly brewed, or take it to go.

COFFEE 8-PACK $14.99 Why get one coffee when you can get eight? Save some money with this bulk buy.

UNLIMITED COFFEE $29.99 Drink coffee regularly? Get unlimited coffee for a month.

POST-WORKOUT SMOOTHIE $7.00 Order a smoothie packed with the post-workout proteins and nutrients your muscles need.

SMOOTHIE 10 PACK $63.00 Pre-order your post-workout smoothies with no commitment, only extra savings.

1-LITRE FLOW WATER $2.99 Stay hydrated with Flow alkaliine water.

500ML FLOW WATER $2.50 Continue to stay hydrated with Flow alkaliine water.

STRONGBARS $4.00 If you need a quick bite, these protein-rich Strongbars are your best bet.