Haley James
- Coach & Registered Holistic Nutritionist
Haley’s passion for health, fitness & helping others overcome their personal obstacles stems from her own struggles with body image, eating disorders and low self-esteem. Finding the gym and strength training showed Haley how capable her body was, the importance of fueling it, and gave her confidence in and outside of the gym.
Haley takes a holistic approach to all her clients: mind, body and soul. She firmly believes that we are the creators of our own realities and the only limits are in our own minds. Specializing in strength, conditioning & hypertrophy workouts designed to have you looking, feeling and performing your best, Haley also uses her knowledge in holistic nutrition, female hormones, and the subconscious mind to ensure she is getting to the root of what is holding her clients back from being the best versions of themselves.
- BSc Kinesiology
- Canfitpro CPT
- Registered Holistic Nutritionist (RHN)
- DUTCH hormone test provider
- NLP Practitioner
- Life & success coach
- Precision Nutrition Level 1
- DTS Strength & Conditioning Coach
Favourite Mantra
“See the vision, trust the process.”