$15CAD

1-Week Unlimited Virtual Classes

START TRIAL

$15CAD

1-Week Unlimited Virtual Classes

Start Trial Start Trial

Join Toronto’s Best Gym From Home

One Academy Virtual

One Academy Virtual brings effective HiFlux™ workouts, right to your home.

With over 20 live classes weekly, our classes combine strength, conditioning, and recovery, to develop the all around athlete.

Each live class is led by an elite OA Coach who brings you expert knowledge, precise instruction, and the motivation to make sure you get the most out of every workout.

With OA Virtual, you’ll build strength, endurance, and confidence, with the support of an incredible community.

 

HiFlux™ Training

HiFlux™ is our unique four-week training program that evolves as your muscles adapt.

Our virtual classes are programmed using the principles of HiFlux™, to ensure your mind is engaged and your body is challenged week after week. With OA Virtual, you’ll never do the same workout twice.

Pricing

One Academy Virtual

We recommend kicking-off your training with a 1 week trial: 7 days of unlimited virtual classes for $15. Then, choose from one of our flexible virtual training options to suit your routine!

View all One Academy Pricing Options

VIRTUAL TRIAL WEEK $15 7 days of unlimited live virtual classes for new members.

All prices in CAD
ONE SINGLE CLASS $16 Access to one live virtual class.

All prices in CAD
5 CLASS PACK $60 Access to 5 live virtual classes. 1 month expiry.

All prices in CAD
10 CLASS PACK $100 Access to 10 live virtual classes. 2 month expiry.

All prices in CAD
20 CLASS PACK $160 Access to 20 live virtual classes. 2 month expiry.

All prices in CAD
MONTHLY UNLIMITED $89 Unlimited live and on-demand virtual classes on an auto-renew monthly contract. 30 days written notice to cancel.

All prices in CAD
ONE MONTH UNLIMITED $119 Unlimited live and on-demand virtual classes. One month, no contract.

All prices in CAD

OA On-Demand

Access HiFlux™ training anytime, anywhere with OA On-Demand.

Our collection of strength, conditioning, mobility, and myofascial release classes will help you stay on track with your training and recovery.

OA On-Demand is included in unlimited memberships including: Virtual Unlimited and 858 in-person unlimited memberships.

Learn more

The Experience

Virtual Studio

We’ve pulled out all the stops to bring our legendary training right to your home.

Our custom designed virtual room is kitted out with everything you need for a seamless virtual class:

  • A 4k camera for high quality visuals
  • Crisp sound system and epic playlists
  • Two-way communication with your Coach
  • Custom hand-painted murals

Preparing for Class

What to Expect

  • A warm welcome from your Coach 
  • An overview of the workout, demo of exercises, and modification tips
  • An energizing warm-up
  • A wicked workout, and in some classes, a Finisher 
  • A cool down stretch

 

Recommended Equipment

Our classes require a lot of energy, but minimal equipment. We recommend the following:

  • 2 lighter weights of equal value 
  • 1 heavier weighted object (approximately 20% of your body weight)
  • 1 elevated surface (bench, stairs)
  • Some exercises can also be effective with resistance bands or a TRX system

For more information, check out our FAQ Page.

Book a Class

OA Virtual Referral Program

Do you know someone who would love OA Virtual?

When you refer a new OA Virtual Unlimited Monthly member, you’ll receive one month of virtual training for free!

The best part? Anybody can make a referral, you don’t have to be a current One Academy member.

For more information on our Virtual Referral Program, check out our FAQ Page.

If you have referred someone who has signed up for the OA Virtual Unlimited Monthly membership, click here to submit your referral.

Testimonials

I’ve started OA classes virtually since the beginning of pandemic and have been hooked ever since. I really appreciate the programs they create to help get you to the next level. The coaches are very engaging, super energetic and extremely knowledgeable! OA is no doubt the perfect virtual workout environment! Proud to be a part of this community!

Lindsay V.

By far the best gym for overall results regardless of your fitness level. Motivating and inspirational, the instructors welcome and encourage everyone through new and challenging workouts every day. They make it fun to bring my ‘A game’.

Erin S.

Whether you have equipment or soup cans, they guide you through a powerful virtual workout to keep you fit. The classes never get easier (you get stronger), and you still feel connected to the community in a time when we are apart. The OA team has gotten me through a year of working out in my living room, something I never would have believed possible.

Taylor K.

One Academy virtual classes are amazing. I tried the virtual intro week at the beginning of the pandemic and have been attending the virtual classes ever since. I have been a member of a few gyms and these are the best coaches out there. They are knowledgeable and motivate you through the workouts. I feel like I have a personal trainer in my home with me during every class.   

Julie T.

Having been a member of the in-person facility since it’s opening day, I can tell you first hand that the virtual experience has been nothing but exceptional. You very much feel like a valuable member of a community, not just a gym.

You will feel constantly engaged, inspired, motivated, encouraged by the team of coaches, by the thoughtful programming and even modifications or explanations of movements for exercises, all while in the comfort of your “gym” wherever that is.

Rina A.

They have created the best virtual workouts in the game. They make you reconsider what can be done with minimal equipment and body weight. This is the place to come if you not only want to improve your fitness, but improve your quality of life.

Luke S.

I’ve started OA classes virtually since the beginning of pandemic and have been hooked ever since. I really appreciate the programs they create to help get you to the next level. The coaches are very engaging, super energetic and extremely knowledgeable! OA is no doubt the perfect virtual workout environment! Proud to be a part of this community!

Lindsay V.

By far the best gym for overall results regardless of your fitness level. Motivating and inspirational, the instructors welcome and encourage everyone through new and challenging workouts every day. They make it fun to bring my ‘A game’.

Erin S.

Whether you have equipment or soup cans, they guide you through a powerful virtual workout to keep you fit. The classes never get easier (you get stronger), and you still feel connected to the community in a time when we are apart. The OA team has gotten me through a year of working out in my living room, something I never would have believed possible.

Taylor K.

One Academy virtual classes are amazing. I tried the virtual intro week at the beginning of the pandemic and have been attending the virtual classes ever since. I have been a member of a few gyms and these are the best coaches out there. They are knowledgeable and motivate you through the workouts. I feel like I have a personal trainer in my home with me during every class.   

Julie T.

Having been a member of the in-person facility since it’s opening day, I can tell you first hand that the virtual experience has been nothing but exceptional. You very much feel like a valuable member of a community, not just a gym.

You will feel constantly engaged, inspired, motivated, encouraged by the team of coaches, by the thoughtful programming and even modifications or explanations of movements for exercises, all while in the comfort of your “gym” wherever that is.

Rina A.

They have created the best virtual workouts in the game. They make you reconsider what can be done with minimal equipment and body weight. This is the place to come if you not only want to improve your fitness, but improve your quality of life.

Luke S.

One Academy Virtual

Take pride in being part of our growing virtual community. With a 1 week trial of unlimited Virtual Classes for $25 CAD, you’ve got plenty of reasons to make crushing it at home part of your new, normal routine. Start a test week now, and you might just never look back.

Start Trial
Contact Us
1 (647) 245-8544 info@Oneacademylife.com
858 Eastern Ave, Toronto, ON M4L 1A1 Canada

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