The Pit
Our workout area was designed with every single detail in mind–the layout was created to host small and large classes (up to 50 people) while remaining as dynamic as possible.
We have the longest multi-performance rig in Toronto, custom designed and built by Platinum Rig.
We also offer 30% incline treadmills, SkiERGs, rowers, Xtreme Monkey accessories, and squat racks - catering to all levels.
Personal Training
One Academy® Personal Training is a fitness accelerator. One-on-one sessions with our Personal Trainers will help you keep on track and boost your results, no matter where you are on your fitness journey.
Learn more about Personal Training here or complete this form to get started!
THE WORKOUT & TRAINING PHILOSOPHY
HiFLUX
HiFLUX® is our signature training program, structured in four-week phases of strength and conditioning classes. Each week introduces a new challenge in intensity and volume. At the end of every phase, new workout formats are introduced across all classes—so you continue progressing and never plateau.
Getting Here