Coach & Personal Trainer
One Academy® Leslieville

"Go to your happy place."

Melissa's broad scope of knowledge is founded from her education in kinesiology and rehabilitation sciences. Between her schooling and professional experience, she has worked with a variety of individuals to elevate fitness and aid in performance. Melissa's training style emphasizes the individuality of biomechanics and anatomy, and the importance of laying the foundations of knowledge.

• Bachelor of Science in Kinesiology 
• Double Diploma; Physiotherapy/Occupational Therapy Assistant 
• Diploma; Fitness and Health Promotion 

Coach & Personal Trainer
One Academy® Etobicoke

“Don’t wish for it, work for it.”

With 19 years of experience as a respiratory therapist, Coach Jenny is no stranger to helping others - a skill which shines through in her coaching techniques. As a member of the OA community right from the start, she has ample experience lifting, cycling, and obstacle course racing, and is ready to pass her knowledge onto you! 

• Poliquin Personal Training
• BLS (Basic Life Support) 
• Health Science Diploma, Michener Institute
• BSc, University of Toronto

Coach & Personal Trainer
One Academy® Etobicoke

“Don’t stop when you are tired. Stop when you are done.”

Coach Brian’s background in team sport and fascination with human potential ignited his passion for movement. His studies in kinesiology and massage therapy opened the doors for him to help others in their fitness and sport performance journey, whether seasoned athletes or weekend warriors.

• BAScKin
• RMT
• Certified Functional Myofascial Practitioner (CFMP)
• Certified Cupping Therapist
• Instrument Assisted Soft-tissue Manipulation (IASTM)

Coach & Personal Trainer
One Academy® Etobicoke

"Motivation is a myth. Discipline is a choice."

Coach Chelsie is a lifelong athlete with a love for connecting with her clients. You can find her on the sidelines cheering you on, or on the race course crushing obstacles and crossing finish lines. Her superpower is her infectious enthusiasm that will no doubt have you moving with confidence.

• Personal Trainer Specialist
• Level 1 Kettlebells

Coach & Personal Trainer
One Academy® Etobicoke

"Exercise is a celebration of what your body can do, not a punishment for what you ate!"

Coach Sid has nearly 10 years of experience in functional fitness, focusing on powerlifting, Olympic lifting, and gymnastics. He helps athletes enhance lift quality, mobility, and range of motion, using a personalized approach for gradual, consistent improvement.

• CrossFit Level 2 Trainer
• CrossFit Level 1 Trainer
• CrossFit Judges Course
• Emergency First Aid & CPR/AED

Coach & Personal Trainer
One Academy® Etobicoke

• Doctor of Chiropractic (Hons.), CMCC
• BPHE (Hons.), University of Toronto
• A.R.T and Instrument Assisted Soft Tissue Therapy practitioner 
• Thompson Technique certified
• CanFit Pro Personal Trainer Specialist

Coach
One Academy® Leslieville

“The magic starts happening, when you give it everything you got."

Coach Greer’s love for training stems from her background in various team sports as a kid, and her passion for all forms of movement. She believes that movement is medicine, and is dedicated to the pursuit of helping memberships build healthy minds and bodies.

• American Council of Exercise ACE
• DTS Level One
• DTS  Strength and Conditioning coach
• CPR and AED

Coach
One Academy® Leslieville

“See every challenge as a step towards becoming the strongest, most resilient version of yourself.”

With years of experience working as a spin and HIIT instructor, Coach Nariko is ready to push you to your limits. For Nariko, the best part of group fitness is the sense of community that is created when individuals of all backgrounds and abilities come together to support one another in their goals.

• Canfitpro Personal Training Specialist 
• CPR and AED 
• Precision Nutrition L1 Certification

OA Endurance Coach
One Academy® Leslieville

Coach James is an experienced triathlete, who made the pivot to endurance sport from hockey following his varsity career. His drive to achieve physical and mental fitness elevated him to a highly competitive level, and now he dedicates his time outside of the law office to helping others elevate their endurance skills.

• NCCP Qualified Coach
• Endurance Athlete
• Ironman World Championship 2022 Qualifier
• 3 x Ironman Finisher
• 4 x Ironman 70.3 Finisher

Doctor of Chiropractic 
One Academy® Leslieville

Julia understands the importance of movement for physical and mental health. Starting with a functional movement assessment, Julia tailors treatment plans to each individual using a mix of Contemporary Neurofunctional Acupuncture, cupping, kinesiotaping, soft tissue therapy, and spinal manipulation.

Registered Dietitian
One Academy® Etobicoke

Sarah prioritizes meeting her clients where they're at in order to address their specific health and fitness goals. She works to not only promote the sustainable implementation of evidence-based nutrition strategies into their individualized lifestyles, but also to understand the 'whys' behind their current habits to address key gaps in nutrition.

Physiotherapist
One Academy® Etobicoke

Lindsay is passionate about working collaboratively with patients to rehabilitate their injuries and get them back to doing what they love. She believes that the best approach to treatment is to use a combination of manual therapy, soft tissue manipulation, exercise prescription, and acupuncture. Outside of the clinic, you can find Lindsay staying active, spending time with friends and family, and building her running shoe collection.  

Registered Massage Therapist
One Academy® Etobicoke

Johnny (Tsun Yip) Lo is a registered massage therapist with the College of Massage Therapists of Ontario. His education and clinical experience allows him to treat a great spectrum of musculoskeletal conditions, ranging from sports related injuries or muscle imbalances to wear and tear of daily life and work. On his day off, you'll find Johnny training for longevity and injury prevention.