Coach & Personal Trainer
One Academy® Leslieville

"Go to your happy place."

Melissa’s knowledge stems from her kinesiology and rehabilitation sciences education and professional experience with diverse clients. Her training emphasizes personalized biomechanics and anatomy, stressing the importance of a solid foundational understanding to improve fitness and performance.

• Bachelor of Science in Kinesiology 
• Double Diploma; Physiotherapy/Occupational Therapy Assistant 
• Diploma; Fitness and Health Promotion 

Coach & Personal Trainer
One Academy® Leslieville

"Embrace weakness, feed curiosity and strive for perpetual growth."

Dani is a strength and performance coach specializing in functional training, HYROX event preparation, and athletic performance. With a background in competitive sports and a passion for helping individuals reach their peak potential, Coach Dani focuses on building confidence through customized training and nutrition strategies for all levels.

• CanFit Pro Certified Personal Trainer
• (In Progress) Masters of Health Science in Nutrition Communication
• OUA Womens Lacrosse Silver Medalist (2018) - WLU
• HYROX Toronto - Open Mix Doubles Finisher
• (Training for) HYROX Miami - Womens Solo Pro Division

Coach & Personal Trainer
One Academy® Etobicoke

"Motivation is a myth. Discipline is a choice."

Coach Chelsie is an experienced group training and one-on-one coach specializing in strength and conditioning. A retired varsity athlete, she reignited her passion for fitness through passing on her knowledge and training others. Her technique-driven approach focuses on educating clients about effective methodologies while tailoring enjoyable exercises to help them become their strongest selves.

• Personal Trainer Specialist
• Level 1 Kettlebells
• Agatsu Level 1 Kettlebell instructor
• Certified HYROX coach
• Certified DEKA coach
• 2nd Age Group DEKA World Championships 2023
• Former World Record Holder, DEKA Strong Female Teams, 2024
• 9x Elite Qualified DEKA World Championship Athlete 2024
• 13x 1st Place Podiums in DEKA, Spartan, and HYROX, 2024

Coach & Personal Trainer
One Academy® Etobicoke

"Challenge your limits, embrace the movement, and let growth transform you from the inside out."

Coach Tammy specializes in HIIT, strength and conditioning, pre/post-natal training, and mat Pilates. Believing in the mind-body connection, she is passionate about movement and personal transformation. Tammy's own fitness journey began as a teen, and she advocates for empathy, encouraging clients to push their limits and become their best selves.

• CanFitPro Certified Personal Trainer
• Anatomy in Motion certification
• Seniors on the Move certification
• Stress Resiliency
• Mat Pilaties (Body Harmonics)

Coach & Personal Trainer
One Academy® Etobicoke

"The happiness of your life depends upon the quality of your thoughts"

Coach Simon began his fitness journey playing rugby at the national level for under 18s, which developed into a passion for strength and conditioning. Specializing in functional training, Simon helps clients enhance their performance in sports and daily activities, ultimately empowering them to lead healthier, more active lives.

• CanFitPro Certified Personal Trainer

Coach
One Academy® Etobicoke

“Don’t stop when you are tired. Stop when you are done.”

Brian is a trainer specializing in sport-specific performance, strength, conditioning, and injury prevention. With a background in hockey and diverse sports, Coach Brian combines training with rehabilitation expertise as an RMT. Passionate about helping clients achieve ambitious goals, they focus on mental discipline, injury prevention, and building resilience.

• BA Kinesiology
• Registered Massage Therapist
• Certified Personal Trainer (CPT)
• Facial Stretch Therapist (FST)
• Instrument Assisted Soft Tissue Manipulation (IASTM)
• Correctional Care Certification
• Certified Taping/Wrapping
• Certified Cupping Modality

Coach
One Academy® Etobicoke

"If it doesn't challenge you, it won't change you."

Coach Christina has had a lifelong interest in sports, training in ice hockey and running, and recently competing at the World Ball Hockey Championships for the Women's Italian National team. Her credentials in Kinesiology and as a Doctor of Chiropractic give her a well-rounded approach to training, with a focus on helping others achieve their health and fitness goals.

• Doctor of Chiropractic (Hons.), CMCC
• BPHE (Hons.), University of Toronto
• A.R.T and Instrument Assisted Soft Tissue Therapy practitioner 
• Thompson Technique certified
• CanFit Pro Personal Trainer Specialist

Coach
One Academy® Leslieville

"You can do anything you put your mind into."

Coach Anna specializes in strength and conditioning, with a passion for helping clients build both mental and physical resilience. With a background in dance and performance, Anna focuses on creating challenging yet fun training environments that emphasize quality reps, breathing technique, and pushing through comfort zones for lasting growth.

• CanFitPro Personal Training Specialist specialist
• Stress Resiliency
• CPR and AED
• CanFitPro Healthy Nutrition and Weight Loss Coach (in progress)
• 4x Marathon Finisher
• 8x Half Marathon Finisher
• HYROX Finisher

Coach
One Academy® Leslieville

“See every challenge as a step towards becoming the strongest, most resilient version of yourself.”

With years of experience working as a spin and HIIT instructor, Coach Nariko is ready to push you to your limits. For Nariko, the best part of group fitness is the sense of community that is created when individuals of all backgrounds and abilities come together to support one another in their goals.

• CanFitPro Personal Training Specialist 
• CPR and AED 
• Precision Nutrition L1 Certification

Coach
One Academy® Leslieville

"Talent without work is nothing"

Coach Bobby is a former NCAA Division 1 Soccer player. After suffering a meniscus injury, he pivoted from playing to coaching, dedicating himself to helping young athletes bridge the gap between their training and game days. His expertise ensures you excel both physically and mentally.

• ISSA Certified Fitness Trainer
• ISSA Specialist in Strength and Conditioning
• CPR and AED
• OSA Soccer For Life.

OA Endurance Coach
One Academy® Leslieville

Coach James is an experienced triathlete, who made the pivot to endurance sport from hockey following his varsity career. His drive to achieve physical and mental fitness elevated him to a highly competitive level, and now he dedicates his time outside of the law office to helping others elevate their endurance skills.

• NCCP Qualified Coach
• Endurance Athlete
• Ironman World Championship 2022 Qualifier
• 3 x Ironman Finisher
• 4 x Ironman 70.3 Finisher

Coach
One Academy® Etobicoke

“Don’t wish for it, work for it.”

Jenny is a strength coach specializing in heavy lower body lifts and muscle-building conditioning. With a background in gymnastics, swimming, and competitive rock climbing, Coach Jenny combines strength training with conditioning for fat loss and performance. She is passionate about empowering clients to achieve physical and mental strength.

• Poliquin Personal Training
• Advanced Diploma in Health Sciences, Michener Institute
• BSc, University of Toronto
• 5x Spartan competitor
• HYROX competitor
• (Training for) HYROX Miami

Coach
One Academy® Leslieville

“The magic starts happening, when you give it everything you got."

Coach Greer is a versatile trainer specializing in functional movement and hybrid fitness. Focused on adapting training to all fitness levels, Greer emphasizes progressions, regressions, and mindset transformation. Dedicated to building healthy bodies and minds, she motivates clients by celebrating both big and small victories throughout their fitness journey.

• American Council of Exercise ACE
• DTS Level One
• DTS  Strength and Conditioning coach
• CPR and AED

Registered Dietitian
One Academy® Etobicoke

Sarah prioritizes meeting her clients where they are in their journey, in order to address their specific health and fitness goals. She works to not only promote the sustainable implementation of evidence-based nutrition strategies into their individualized lifestyles, but also to understand the 'whys' behind their current habits to address key gaps in nutrition.

Physiotherapist
One Academy® Etobicoke

Lindsay is passionate about working with patients to rehabilitate their injuries and get them back to doing what they love. She believes that the best approach to treatment is a combination of manual therapy, soft tissue manipulation, exercise, and acupuncture. Outside of the clinic, Lindsay's out staying active, spending time with friends and family, and building her running shoe collection.  

Doctor of Chiropractic
One Academy® Etobicoke

Nick is committed to helping individuals of all activity levels move pain-free, from athletes to those with daily aches. His approach combines muscle release, joint manipulation, acupuncture, preventative education, movement correction, and exercise to optimize health, enhance performance, and reduce discomfort for lasting results and improved well-being.

Registered Massage Therapist
One Academy® Etobicoke

Riley is passionate about improving lives through hands-on care as a dedicated Registered Massage Therapist (RMT). With a deep understanding of soft tissue conditions, she specializes in applying personalized treatments that encompass Swedish Massage Therapy, trigger point therapy, deep tissue techniques, joint mobilization, and targeted stretching for optimal relief and relaxation.

Registered Massage Therapist
One Academy® Etobicoke

Johnny (Tsun Yip) Lo is a registered massage therapist with the College of Massage Therapists of Ontario. His education and clinical experience allows him to treat a range of musculoskeletal conditions, ranging from sports related injuries or muscle imbalances to wear and tear of daily life and work. On his day off, you'll find Johnny training for longevity and injury prevention.