REGISTERED MASSAGE THERAPY
One Academy Etobicoke
The benefits of regular treatments from a Registered Massage Therapist are numerous. Whether you’re looking to reduce muscle tension or attain relief from chronic pain, a massage can enhance your overall sense of emotional and physical well-being.
Massage Therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management, and more.
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FASCIAL STRETCH THERAPY (FST)
One Academy Etobicoke
Fascial Stretch Therapy (FST) is a unique table-based assisted stretching method that focuses on the body’s fascia.
Fascia is the thin connective tissue that encases all bones, joints, ligaments, tendons, nerves, and muscles.
Fascia is a key element in achieving optimal mobility, performance, and recovery, but is often missed in our regular stretching routines and other recovery methods - that's where FST comes in!
Note, our FST practitioner is not a registered massage therapist. Please check with your benefits provider to see what's covered.
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