Book Wellness

Use the calendar below to find available appointments. Please choose your location - One Academy Leslieville or One Academy Etobicoke.

We recommend checking with your benefits provider about your coverage for Wellness Services.

Wellness Treatments

Discover our of in-house wellness treatments that will help you recover faster, treat and prevent injury, and feel your best.


One Academy Leslieville

Our chiropractor, Dr. Julia Marshall, specializes in the optimization of movement and performance. Our treatment approach emphasizes the biomechanical assessment of movement to discover the underlying cause of injury and dysfunction.

We work with athletes of all levels to address sports related injuries, optimize function, and help you train pain free.



One Academy Leslieville & One Academy Etobicoke

The benefits of regular treatments from a Registered Massage Therapist are numerous. Whether you’re looking to reduce muscle tension or attain relief from chronic pain, a massage can enhance your overall sense of emotional and physical well-being.

Massage Therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management, and more.



One Academy Etobicoke

Fascial Stretch Therapy (FST) is a unique table-based assisted stretching method that focuses on the body’s fascia.

Fascia is the thin connective tissue that encases all bones, joints, ligaments, tendons, nerves, and muscles.

Fascia is a key element in achieving optimal mobility, performance, and recovery, but is often missed in our regular stretching routines and other recovery methods - that's where FST comes in!

Note, our FST practitioner is not a registered massage therapist. Please check with your benefits provider to see what's covered.



In-person appointments available at OA Etobicoke only.
Virtual appointments also available.

Working with our Registered Dietitian will help you take your training and overall health to the next level. Our skilled practitioners will help you understand your unique nutrition needs and arm you with the tools, knowledge, and support to help you achieve your goals and feel your best from the inside, out.

To get started or learn more, complete our Dietitian Intake Form