train strong. race strong.
HYBRID RACE TRAINING
Build strength. Increase endurance. Dominate race day.
SUNDAYS AT 1:30PM
Hybrid Training Leslieville
Whether you're preparing for your first HYROX® or chasing a podium finish, Leslieville offers a high-performance training environment designed to help you succeed.
bobby DIMITRIEVSKI
Coach Bobby leverages his experience to athletes enhance performance, connect training to race-day success, and build physical and mental resilience.
HYROX HIGHLIGHTS
2026 Mixed relay Ottawa - 1st place
2026 Men’s pro solo Ottawa - 1:11:41
2026 Stockholm - 1:00:34
2025 Men’s Relay Toronto- 2nd place
2025 Men’s open solo Boston - 1:01:41
Mixed Doubles World Championship
ken stapon
Ken specializes in coaching hybrid athletes, helping them develop efficient movement, build a strong aerobic foundation, and improve muscular endurance. Whether you're preparing for your next race or simply looking to become stronger, fitter, and more resilient, he is here to help you reach your goals.
HYROX HIGHLIGHTS
2026 HYROX World Championships
HYROX Pro Singles
HYROX Pro Doubles
SUNDAYS AT 8:00AM
Hybrid Training Etobicoke
Join a supportive community focused on helping you become stronger, faster, and more resilient. With expert coaching and progressive programming, you'll be ready to tackle every station and every kilometre.
Simon James
Simon's first HYROX race sparked a passion for hybrid racing and the power of structured training. Today, he coaches athletes of all levels in strength, conditioning, and HYROX-specific performance, helping them build the endurance, power, and confidence to excel—whether they're tackling their first race or chasing a new personal best.
HYROX HIGHLIGHTS
2025 Men's Double Pro Toronto-1:12
Sam Procopio
Specializing in athletic conditioning, hybrid endurance, and strength development, Sam help athletes build the power, engine, and resilience needed to perform at their best. He brings experience, proven training methods, and a passion for helping athletes unlock their next level of performance.
HYROX HIGHLIGHTS
Men's Open Race Toronto- 1:08:44
WEDNESDAYS AT 7:45PM
Hybrid Training Downtown
Build your race-ready fitness in the heart of the city. Our Downtown program combines structured hybrid race training with the strength and conditioning foundation of HiFLUX® to prepare you for race day.
JULES SYLVESTRE
Jules is a HYROX Level 1 certified coach. With a background in strength, conditioning, and running, Coach Jules bring sthe full picture of what it takes to train and compete at the Pro level to every athlete he works with.
HYROX HIGHLIGHTS
8x Finisher
2x Podium Athlete
HyRox Pro Doubles - Miami - 57:39
2025-2026 Top 10 Age Group Pro Singles
nick tersigni
Coach Nick is a Certified HYROX Coach with a train for life philosophy, combining athletic development, OCR experience, breath-work, fascial strength, and personalized coaching. He helps athletes build resilience, improve performance, and develop the strength and endurance to excel in sport and everyday life.
HYROX HIGHLIGHTS
10 years of Hybrid Racing & OCR racing experience
16 completed races in CAN & USA
20+ Spartan Races Completed
5x Spartan Trifecta Finisher
Ultra Marathon Finisher
OA Member Pricing
Applies to One Academy Unlimited Members
OA Non-Member Pricing
Applies to non One Academy Unlimited Members