One Academy Blog

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Warrior Spotlight: Building strength, confidence, and community with Todd and Coach Nick

A simple Google search can be the start of something great - and our Warrior Todd is the perfect example of that! He wanted to...

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Warrior Spotlight: You can do hard things, with Jen and Coach Chelsie

Jen came to One Academy Etobicoke with a straightforward but powerful plan: strengthen EVERYTHING. This Warrior had the drive; and with a race registration complete and...

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Focus Your Foundations: Crushing goals with an OA Coach

You have a goal, and you’re ready to crush it with an OA Coach. The best way to conquer any goal is to break it...

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